tag:blogger.com,1999:blog-3384492138826586132.post2865307663476470011..comments2023-10-17T22:12:54.778+10:00Comments on Werner's Cairns blog: Chia seeds; a superfood and a way to good health.Werner Schmidlinhttp://www.blogger.com/profile/05574261281038004705noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3384492138826586132.post-41724259353056659552013-07-24T13:31:51.163+10:002013-07-24T13:31:51.163+10:00Thank you Werner for this information. I have of c...Thank you Werner for this information. I have of course heard previously of Chia seeds but did not realise all the benefits of consuming them so will look forward to trying them.<br />Dymitynoreply@blogger.comtag:blogger.com,1999:blog-3384492138826586132.post-76075379189516293752013-07-23T21:46:40.491+10:002013-07-23T21:46:40.491+10:00I must admit that I have never heard of “chia seed...I must admit that I have never heard of “chia seeds” before, and I found this posting absolutely interesting. I will certainly give “chia” a go. Also, Sonja Hardy’s “chocolate pudding” recipe sounds good and, what I have learnt now about chia seeds; it would also be healthy. <br /><br />Young Mothernoreply@blogger.comtag:blogger.com,1999:blog-3384492138826586132.post-73244425018211765132013-07-23T19:49:11.555+10:002013-07-23T19:49:11.555+10:00A very easy, delicious and healthy 'chocolate ...A very easy, delicious and healthy 'chocolate pudding' can be made by soaking chia seeds in chocolate coconut milk, which is available in cartons in some health food shops. Other chocolate beverages would work too. Stir occasionally, and if the gel gets too thick add a bit more coconut milk, or if too liquid, add more chia. With practice you can get it to your preferred consistency. Best to soak it for at least a few hours - overnight is best. Goes really well with sliced banana or pear. Sonja Hardynoreply@blogger.com