Wednesday, June 5, 2013

Food for thought - Denmark’s Muslin dilemma.

Australians, especially our politicians, should read and should learn from the article and links below. We in Australia are facing the same problems as many European countries are facing right now. Australia is a country of migrants; they have come here after the Second World War from many European countries with diverse cultures and different religions. They have all assimilated and integrated into the Australian way of life. However in recent years we have had an influx of Muslim migrants arriving here, some legally and some otherwise, who seem to have difficulty emulating other migrants mentioned above. European countries have learnt a lesson about Muslim immigration the hard why and are now grappling with a great dilemma. All find it difficult to deal with it, and they find that like an egg, it can’t be unscrambled.

A lot of our “illegal” boat arrivals, if not all of them, will not find jobs in this country and will be on welfare and a burden on the Australian taxpayer. The Federal government has wasted billions of dollars on those people so far and the waste of money is continuing on a daily basis.

Rauf Baker writes about Europe’s Islam Dilemma. Muslim migrants, numbering almost 54 million, have failed to assimilate or find common ground with their new societies.
Durie: Islamophobia comes to Canberra.
For those of you that live in Australia and New Zealand, this may come as a surprise. But what we have read about England Europe and America is now here.
German view on Islam. Click here.
Here is a must see video to what is happening in France. Click here.

It is getting serious now. It is time to stand up and be counted. Do you or do you not want Islam to dominate Australia? If
you do nothing and don't contact your Member of Parliament, then don't complain when it all 'hits the fan.' Islam is here - now! Islam is incompatible with true Democracy. So if you like Australia the way it is; then do something today. Send your Member an e-mail protesting about what happened in Canberra, or better still talk to your MP as e-mails are too easily ignored and deleted. One to one is the way to go. Point out the inconsistency. Become active and educated about Islam.  Our respective federal politicians seem to be oblivious to the Muslim problem other countries have and, undoubtedly we will face the same problems as soon as our Muslim numbers become larger. Unfortunately, our federal MPs are at present in election mode and will be reluctant to say anything about Muslims, as it is “vote gathering time” for them. But don’t be discouraged - keep at them.

The easiest way to forward any of my postings is to copy the title and then paste it into the body of the e-mail and it will become an Internet link. - Werner
*****
Salute the Danish Flag - it's a Symbol of  Western Freedom.
By Susan MacAllen
 In 1978-9 I was living and studying in Denmark. But in 1978 - even in Copenhagen, one didn't see Muslim immigrants.

The Danish population embraced visitors,
celebrated the exotic, and went out of its way to protect each of its citizens. It was proud of its new brand of socialist liberalism one in development since the conservatives had lost power in 1929 - a system where no worker had to struggle to survive, where one ultimately could count upon the state as in, perhaps, no other western nation at the time. The rest of Europe saw the Scandinavians as free-thinking, progressive and infinitely generous in their welfare policies. Denmark boasted low crime rates, devotion to the environment, a superior educational system and a history of humanitarianism.

Denmark was also most generous in its immigration policies
- it offered the best welcome in Europe to the new immigrant: generous welfare payments from first arrival plus additional perks in transportation, housing and education. It was determined to set a world example for inclusiveness and multiculturalism.  How could it have predicted that one day in 2005 a series of political cartoons in a newspaper would spark violence that would leave dozens dead in  the streets - all because its commitment to multiculturalism would come back  to bite?

By the 1990's the growing urban Muslim population was obvious - and   its unwillingness to integrate into Danish society was obvious.
  Years of immigrants had settled into Muslim-exclusive enclaves. As the Muslim leadership became more vocal about what they considered the decadence of Denmark’s liberal way of life, the Danes - once so welcoming - began to feel slighted. Many Danes had begun to see Islam as incompatible with their long-standing values: belief in personal liberty and free speech, inequality for women, intolerance for other ethnic groups, and a deep pride  in Danish heritage and history.

An article by Daniel Pipes and Lars  Hedegaard, in which they forecasted, accurately, that the growing immigrant problem in Denmark would explode. In the article they reported: 'Muslim immigrants constitute 5 percent of the population but consume upwards of 40 percent of the welfare spending.''Muslims are only 4 percent of Denmark's 5.4 million people but make  up a majority of the country's convicted rapists, an especially combustible issue given that practically all the female victims are non-Muslim. Similar, if lesser, disproportions are found in other crimes.' 'Over time, as Muslim immigrants increase in numbers, they wish less  to mix with the indigenous population.  A recent survey finds that only 5 percent of young Muslim immigrants would readily marry a Dane.'

'Forced marriages - promising a newborn daughter in Denmark to a male cousin in the home country, then compelling her to marry him, sometimes on pain of death - are (is) one problem.' 'Muslim leaders openly declare their goal of introducing Islamic law once Denmark’s Muslim population grows large enough - a not-that-remote prospect. If present trends persist, one sociologist estimates, every third inhabitant of Denmark in 40 years will be Muslim.' It is easy to understand why a growing number of Danes would feel that Muslim immigrants show little respect for Danish values and laws.
 
An example is the phenomenon common to other European countries and   Canada: some Muslims in Denmark who opted to leave the Muslim faith have been murdered in the name of Islam, while others hide in fear for their lives. Jews are also threatened and harassed openly by Muslim leaders in Denmark, a country where once Christian citizens worked to smuggle out nearly all of their 7,000 Jews by night to Sweden - before the Nazis could invade. I think of my Danish friend Elsa - who, as a teenager, had dreaded crossing the street to the bakery every morning under the eyes of occupying Nazi soldiers - and I wonder what she would say today.

In 2001, Denmark elected the most conservative government in some 70 years - one that had some decidedly non-generous ideas about liberal unfettered immigration. Today, Denmark has the strictest immigration policies in Europe. (Its effort to protect itself has been met with accusations of  'racism' by liberal media across Europe - even as other governments struggle to right the social problems wrought by years of too-lax immigration.)

If you wish to become Danish, you must attend three years of language classes. You must pass a test on Denmark’s history, culture, and a Danish language test.
You must live in Denmark for 7 years before applying for citizenship. You must demonstrate intent to work, and have a job waiting. If you wish  to bring a spouse into Denmark, you must both be over 24 years of age, and  you won't find it so easy anymore to move your friends and family to   Denmark with you.

You will not be allowed to build a mosque in Copenhagen.
Although your children have a choice of some 30 Arabic culture and language schools in Denmark, they will be strongly encouraged to assimilate to Danish society   in ways that past immigrants weren't.

In 2006, the Danish minister for employment, Claus Hjort Frederiksen,  spoke publicly of the burden of Muslim immigrants on the Danish welfare  system, and it was horrifying: the government's welfare committee had calculated that if immigration from Third World countries were blocked, 75  percent of the cuts needed to sustain the huge welfare system in coming decades would be unnecessary. In other words, the welfare system, as it existed, was being exploited by immigrants to the point of eventually bankrupting the government. 'We are simply forced to adopt a new policy on immigration.'  'The calculations of the welfare committee are terrifying and show how unsuccessful the integration of immigrants has been up to now,' he said.

A large thorn in the side of Denmark’s imams is the Minister of Immigration and Integration, Rikke Hvilshoj. She makes no bones about the new policy toward immigration, 'The number of foreigners coming to the  country makes a difference,' Hvilshoj says, 'There is an inverse correlation between how many come here and how well we can receive the foreigners that  come.' And, on Muslim immigrants needing to demonstrate a willingness to blend in. 'In my view, Denmark should be a country with room for different cultures and religions. Some values, however, are more important than others. We refuse to question democracy, equal rights, and freedom of speech.'

Hvilshoj has paid a price for her show of backbone.
Perhaps to test her resolve, the leading radical imam in Denmark, Ahmed Abdel Rahman Abu  Laban, demanded that the government pay blood money to the family of a  Muslim who was murdered in a suburb of Copenhagen, stating that the family's  thirst for revenge could be thwarted for money. When Hvilshoj dismissed his demand, he argued that in Muslim culture the payment of retribution money  was common, to which Hvilshoj replied that what is done in a Muslim country  is not necessarily what is done in Denmark.

The Muslim reply came soon after: her house was torched while she, her husband and children slept. All managed to escape unharmed, but she and her family were moved to a secret location and she and other ministers were assigned bodyguards for the first time - in a country where such murderous violence was once so scarce. Her government has slid to the right, and her borders have tightened. Many believe that what happens in the next decade will determine whether Denmark survives as a bastion of good living, humane thinking and social responsibility, or whether it becomes a nation at civil war with supporters of Sharia law.

And meanwhile, Canadians clamour for stricter immigration policies, and demand an end to state welfare programs that allow many immigrants to live on the public dole. As we in Canada look at the enclaves of Muslims amongst us, and see those who enter our shores too easily, dare live on our taxes, yet refuse to embrace our culture, respect our traditions, participate in our legal system, obey our laws, speak our language, and appreciate our history.  We would do well to look to Denmark, and say a prayer for her future and for our own.
******
My thought for today. - Werner
If you want to live in the river you should make friends with the crocodile. - Indian Proverb
*****
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Wednesday, May 29, 2013

Are Australia’s ABC and SBS run by lefties and greenies?

Well, I’ll let you decide whether or not this is the case, and please feel free to make a comment about this posting. This is a must-read letter for those concerned about the way the ABC – and the country is heading. Remember,  it costs nothing to have an opinion, but remaining silent could cost you everything.

Australia’s two broadcasting corporations, the ABC (Australian Broadcasting Corporation) and SBS (Special Broadcasting Service) are funded by the Australian taxpayer. However they are far from even-handed in their reporting and frequently show blatant bias against the conservative political side in this country. Max Bolte, a relative of former Victorian Premier Henry Bolte, wrote a letter to the ABC some time ago, but what he wrote then is very much still relevant today. Max also told me that for years he has been dismayed with both sides of politics and in retirement has become a political activist. The Australian Taxpayer is not always served well by those two corporations. Max’s sentiments expressed in his letter below are also mine and I’m sure that of the wider Australian community as well. - Werner
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Dear Fiona and the ABC,
I have been listening to yours and many other ABC programs assiduously for most of my working life (mostly self employed). For many years I was an avid fan of the ABC. However, in recent years I have been increasingly disenchanted with many ABC programs and broadcasters. Whether on ABC TV, ABC Radio and also on SBS I have been disturbed at the left wing slant on just about everything, including the loaded choice of guests, panels and audiences we have to endure on the many programs - Q&A being a typical biased example.

On your program, today (21/7/2011), a woman said she couldn't understand where all the money is coming from to pay for government programs and your incredulous response was that you couldn't understand what she was talking about. As a widely followed and liked radio announcer I must ask - don't you follow what is going on in the media every day of the week. These current Federal and state Labor Governments are sending us broke at an amazing rate with their never ending spend-athon on just about anything people can dream up. Not to say the Coalition has been blameless, but they are a mile in front of the Labor mob. One listener contacted you and said how hopeless the ABC is since Mark Scott was installed. From my point of view he hardly improved anything - ABC commentators seem to still have to stick to the same old left wing dominated line, living in denial that people have had enough. Judging by yours and other programs you have an eager following of bleeding hearts, lefties, dreamers, greens and Labor people. I can assure you the views conveyed and portrayed on these programs are generally much different to those of the wider community.

Yesterday morning ABC 738 had two commentators talking about all the bad news in the media and they were tearing their hair out about this fact. I think even you made a similar comment. The reason there is so much bad news about is that it is just fact that this is so. In all my life I have never seen such a converging of serious events. Many of these events are man made. Within Australia we have had years of bad government - not always from the Labor and now the Green side (and the other Labor arm - Get Up), but the Coalition has often been forced to follow the Labor mutterings just to maintain their voter base. This country has been stuffed by a prostituted form of democracy dictated to by minority pressure groups who know the power of their 1% of the vote (gays being a good example - with the ABC internal gay lobby always pushing their agenda).

This afternoon your guest Tim Costello admitted there was a lot of anger in the community and he couldn't explain it. I ask him the same question. Isn't he watching what is going on in Australia every day of the week?

 We have got politicians, on both sides of politics, giving themselves huge retirement packages. Labor Party rorts have been so numerous that they all blur into one another. They just can't keep their hands out of the cookie jar and have no idea about handling money. Labor politicians go in poor and come out multimillionaires. Yes, we are angry.

 In the late 60s and the early 70s Public servants, particularly middle and upper level, were given a big increase in retirement benefits. This huge extra commitment has been building for over 40 years. Now they're retiring en masse. There were all sorts of public service and politician scams and lurks - early retirement, severance packages followed by reemployment, stress leave, obesity caused early retirement packages and this is only scraping the surface.

 We have our last Prime Minister given the nod in 1989 to form a job ads company and he, I mean his wife, would get most of the state and federal job advert business. They have turned a $10,000 company into an $185million plus company and the ABC and Tim Costello wonder why people are angry.  Tim wonders why people aren't more generous. With these sorts of scams and greed any wonder it is getting harder to get money out of otherwise generous people who are simply pissed off.
Kevin Rudd oversaw the criminal illegal destruction of the Heiner report on an ALP related rape matter and the Queensland Governor, Quentin Bryce, refused to order an investigation. This soiled, corrupt woman is now our Labor sympathizing Governor General. Yes, we have a lot to be angry about.
 
The do-gooders, civil libertarians and the bleeding hearts think there are endless buckets of money to throw at illegal immigrants
( whether they be boat people or arrive in planes - first stop an immigration agent/lawyer ). These people have been looked after all their lives and don't realise all this has to be paid for by the real wealth generators (blue collar workers, small businesses, farmers, miners, etc - people who haven't been looked after).

When Howard was voted out with the help of Fairfax Media, SBS, the ABC and all the bleeding heart lefty media fraternity - aren't they all ducking for cover now that they see how hopeless their great hopeless White Hopes are - even Fran Kelly has been forced to pull her head in - if that's possible. Yet there still manages to be a core that will never see the light - even in the so-called intelligentsia. I think they all must listen to the ABC. When Howard left there were 2 people left in detention. Then Rudd, Gillard, that pompous fool Chris Evans and the rest of the dopes changed the rules and boatloads started arriving. There are now nearly 6000 in detention - with another 4000 about to get a guaranteed passage. There are about 20,000 wives and kids still to follow. This is costing us billions. Labor and the other idiots that have created this situation have no idea of the value of money - we are paying for this mess. A lot of these expenses are being hidden in Defence expenditure.

We read in yesterday's SM/Herald about a CES manager, who during the Fraser, Hawke and Keating years, saw many rejected so called " skilled " immigrants still allowed in only to end up on the dole because they proved to be unskilled. He said " I have often wondered over the years what the real cost of immigration has been and will be to Australia. Just how much taxpayer money has been expended through all levels of government as a result of importing people we did not need, ranging from all welfare outlays, education outlays, health system overload, urban sprawl and related environmental destruction, to legal system outlays of all types ". This wouldn't enter many of your dopey looked after listeners minds. This shows we have been run by idiots, if not, traitors on both sides of politics for years. The true cost could prove huge if these belligerent (no intention to assimilate) Muslims bring on a bloody Beirut style civil war. It will be our own beautiful children and grand children getting their brains blown out - thanks to all these naive fools and traitors. Yes, people are very angry. Your program along with many other ABC and SBS programs can gloss over these issues as if they do not exist.
 
 We have read about the billions of dollars wasted in the Rudd/Gillard/Swan Building education Revolution.

 We have seen billions wasted on the batts along with well over a dozen resulting deaths and hundreds of houses burnt down.

 We have to put up with the media that is finally telling us the truth about the huge cost of immigration.

 The “no intention to assimilate" Muslims  are having 8 children per wife and men are openly having 2 and 3 wives. It has been revealed many such families are all on the dole - yes we are paying for it. While many of the current young generation of Australians are contributing only 2,1 or even nil children to the Australian population - so much for their contribution. No thanks to the ones having no children or not even replacing themselves to help counter the Muslim population threat. No thanks also to the 1% gay lobby and their contribution to the community.
 
 Rudd/Gillard/Swan gave billions of dollars
to families with kids when they came to power. Most of it was spent on Chinese goods with minimal help to the Australian economy. Yes, there is lot of anger.

 On programs like Q&A there is much talk and glossing over of the problems facing Australians in the future from Muslims. People are hand picked to create a good public image of Muslims. Audiences are stacked with different ethnic groups out of all proportion to their percentage of the population. When illegal immigration and mass immigration is the main discussion there is hardly any talk of how to stop the main driving factor - the population explosion and the lack of birth control practised by some ethnic, religious groups and countries. There are so many issues feeding into this disaster, but the ABC, SBS and most of the media pays scant attention. Politicians on both sides ignore it. When young Liberal hacks present their concerns they get the sack.

During the week it was stated by a Muslim authority that there are twice as many Muslims in Australia than the figures show. We have been lied to by successive governments.*

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Of greatest concern to me is the Muslim Threat to Australia and the rest of the west. The Q’ran says in more than a dozen places that when Islam is the dominant religion people must become Muslim or be put to death. It is happening in places all over the world. If you bother to go to the 15 or so Sydney suburbs now dominated by Muslims there is the look of hate for us, the infidels, in the men’s eyes. They are only waiting their time. Their animosity and hate is on their faces every day. Australians are being forced out of their home suburbs. White Australian owned shops mysteriously burn down. The Muslims openly skite that they are going to take Australia over. The Saudis have spent well over $100million on Mosques and infrastructure. In the first 2 years of Rudd Labor they spent a billion dollars buying millions of acres of our best farmland. They recently bought 20% of the Australian Agricultural Company (more millions of acres). The Qataris now own over 17,000 square Klms of our best farmland. Who is funding all these Muslims to come here. The asylum complex workers say most of them are well dressed, have plenty of money and resources and are very angry towards them.

Fiona, you are very well liked as radio host, but I am putting the other side to many Australians' frustration, fear and anger. I have gone to a lot of trouble to put this together. I would be pleased if you would pass it on through the ABC or such Media. There is so much more that can be said about the commercial media ( Murdoch's, Fairfax Media, CVC,etc) control of information, the UN, 1951 UN Refugee Convention, the UNHCR - they are all intertwined in this disaster, but I won't here. This only scratches the surface of Australia's disenchantment with how Australia is being run. We are angry. - Max Bolte B.Sc.Agr.
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My thought for today. – Werner
“Whoever controls the media; controls the mind” - Jim Morrison
******
How to make a comment.
1.Click on “comment” below the article you want to comment on.
2. A text-box will appear in which you write your comment.
3. Fill in Capcha. (numbers and wiggly letters) If you can’t read it, press the little circle next to the text box to get a new capcha, keep doing this till you get one that you can read.
4. Put a dot in front of Name/URL and a name box will come up.
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6. Press the publish button. If your text remains in the text box; it means that the capcha is filled in wrong. Try again by pressing the little circle and get a new capcha.  Thank you for visiting my blog, please tell your friends about it. - Werner



Wednesday, May 15, 2013

The Vaccine Hoax is Over.

People who  have refused to vaccinate their children because of bad experiences with their children and others  have been censured severely or labelled as crackpots or stupid. Finally the truth has come out that it was a hoax and has been kept under wraps for thirty years to benefit the big pharmaceutical companies.

Here is what a friend wrote to me: As a parent of a vaccine-harmed child, I take exception to those who decry the parents that avoid vaccinations.  There was the death of 12 Bundaberg children following vaccination. Eighteen were made seriously ill:  two sons from one family died. Two daughters were buried while the mother remained at the bedside of 2 seriously ill sons. Another family buried 3 sons.  All dead within 34 hours of being vaccinated.  Collateral damage from flu vaccinations in the last three years includes a WA child left with brain damage rendering the child life-long incapable of caring for herself.

Source: “The vaccine hoax is over” and read the shocking truth there or below.   - Werner
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 Documents from UK reveal 30 Years of Cover-up. Andrew Baker ( FFN),- Freedom of Information Act in the UK filed by a doctor there has revealed 30 years of secret official documents showing that government experts have -
1. Known the vaccines don’t work.
2. Known they cause the diseases they are supposed to prevent.
3. Known they are a hazard to children.
4. Colluded to lie to the public.
5. Worked to prevent safety studies.

Those are the same vaccines that are mandated to children in the US. Educated parents can either get their children out of harm’s way or continue living inside one of the largest most evil lies in history, that vaccines – full of heavy metals, viral diseases, mycoplasma, fecal material, DNA fragments from other species, formaldehyde, polysorbate 80 (a sterilizing agent) – are a miracle of modern medicine.

Freedom of Information Act filed in the US with the CDC by a doctor with an autistic son, seeking information on what the CDC knows about the dangers of vaccines, had by law to be responded to in 20 days. Nearly 7 years later, the doctor went to court and the CDC argued it does not have to turn over documents. A judge ordered the CDC to turn over the documents on September 30th, 2011.

On October 26, 2011, a Denver Post editorial expressed shock that the Obama administration, after promising to be especially transparent, was proposing changes to the Freedom of Information Act that would allow it to go beyond declaring some documents secret and to actually allow government agencies (such as the CDC) to declare some document “non-existent.”

Simultaneous to this on-going massive CDC cover up involving its primary “health” not recommendation but MANDATE for American children, the CDC is in deep trouble over its decades of covering up the damaging effects of fluoride and affecting the lives of all Americans, especially children and the immune compromised. Lawsuits are being prepared.  Children are ingesting 3-4 times more fluoride by body weight as adults and “[t]he sheer number of potentially harmed citizens — persons with dental fluorosis, kidney patients tipped into needing dialysis, diabetics, thyroid patients, etc — numbers in the millions.”
 
The CDC is obviously acting against the health of the American people. But the threat to the lives of the American people posed by the CDC’s behavior does not stop there. It participated in designed pandemic laws that are on the books in every state in the US, which arrange for the government to use military to force unknown, untested vaccines, drugs, chemicals, and “medical” treatments on the entire country if it declares a pandemic emergency.
 
The CDC’s credibility in declaring such a pandemic emergency is non-existent, again based on Freedom of Information Act. For in 2009, after the CDC had declared the H1N1 “pandemic,” the CDC refused to respond to Freedom of Information Act filed by CBS News and the CDC also attempted to block their investigation.  What the CDC was hiding was its part in one of the largest medical scandals in history, putting out wildly exaggerated data on what it claimed were H1N1 cases, and by doing so, created the false impression of a “pandemic” in the US.

The CDC was also covering up e financial scandal to rival the bailout since the vaccines for the false pandemic cost the US billions. And worse, the CDC put pregnant women first in line for an untested vaccine with a sterilizing agent, polysorbate 80, in it. Thanks to the CDC,  “the number of vaccine-related “fetal demise” reports increased by 2,440 percent in 2009 compared to previous years, which is even more shocking than the miscarriage statistic [700% increase].

The exposure of the vaccine hoax is running neck and neck with the much older hoax of a deadly 1918-19 flu. It was aspirin  that killed people in 1918-19, not a pandemic flu. It was the greatest industrial catastrophe in human history with 20-50 million people dying but it was blamed on a flu. The beginning of the drug industry began with that success (and Monsanto was part of it). The flu myth was used by George Bush to threaten the world with “another pandemic flu that could kill millions” – a terror tactic to get pandemic laws on the books in every state and worldwide. Then the CDC used hoax of the pandemic hoax to create terror over H1N1 and to push deadly vaccines on the public, killing thousands of unborn children and others.  (CDC will not release the data and continues to push the same vaccine.) The hoax of the vaccine schedule is over, exposed by FOIAs in the UK.

The hoax of the CDC’s interest in children’s lives has been exposed by its refusal to respond to a doctor’s FOIAs around its knowledge of vaccine dangers. The 1918-19 pandemic hoax has been exposed by Dr. Karen Starko’s work on aspirin’s role in killing people.
 
And despite refusing to respond to FOIAS, the CDC’s scandalous hoax of a 2009 flu pandemic and its part in creating it, was exposed by CBS NEWS. And the Obama administration, in attempting to salvage the last vestige of secrecy around what is really happening with vaccines, by declaring agency documents non-existent, has made its claim of transparency, non-existent.

But pandemic laws arranging for unknown vaccines to be forced on the entire country are still in place with HHS creating a vaccine mixture that should never be used on anyone and all liability for vaccines having been removed. Meanwhile, a Canadian study has just proven that the flu vaccine containing the H1N1 vaccine which kills babies in utero, actually increases the risk of serious pandemic flu.

Americans who have been duped into submitting their children to the CDC’s deadly vaccines, have a means to respond now. People from every walk of life and every organization, must -

1. take the information from the UK FOIAs exposing 30 years of vaccine lies, the refusal of the CDC to provide any information on what it knows about those lies, and the Obama Administration’s efforts to hide the CDC’s awareness of those lies, and go to their state legislatures, demand the immediate nullification of the CDC vaccine schedule and the pandemic laws.

2. inform every vet. active duty military person, law enforcement people, DHS agents and medical personnel they know, of the vaccine hoax, for their families are deeply threatened, too, but they may not be aware of it or that they have been folded into agency structures by the pharmaceutical industry (indistinguishable from the bankers and oil companies) that would make them agents of death for their country with the declaration of a “pandemic” emergency or “bio-terrorist” attack. It is completely clear now that the terrorism/bioterrorism structures are scams so that any actions taken to “protect” this country using those laws would in fact be what threatens the existence of Americans.

It was aspirin that killed millions in 1918-19.  Now it is mandated and unknown, untested vaccines with banned adjuvants in them that threaten the country with millions of deaths.  At the same time, the CDC is holding 500,000 mega-coffins, built to be incinerated, on its property outside Atlanta.  Not to put to fine a point on this, but it’s clear now that the CDC should not be involved in any way with public health.

Thanks to the Freedom of Information Act (FOIA), we know that vaccines are not a miracle of modern medicine.  Any medical or government authority which insists vaccines prevent diseases is either ignorant of government documents (and endless studies) revealing the exact opposite or of the CDC’s attempts to hide the truth about vaccines from the public, or means harm to the public.

Thanks to the Freedom of Information Act (FOIA), we know the vaccine schedule is a hoax. The health danger to American children and adults are vaccines.
Andrew Baker via Food Freedom News
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My thought for today. Werner
If you don't want to slip up tomorrow, speak the truth today. Bruce Lee
********
How to make a comment.
1.Click on “comment” below the article you want to comment on.
2. A text-box will appear in which you write your comment.
3. Fill in Capcha. (numbers and wiggly letters) If you can’t read it, press the little circle next to the text box to get a new capcha, keep doing this till you get one that you can read.
4. Put a dot in front of Name/URL and a name box will come up.
5. Put your name or nickname into that name box. Anonymous  postings (no name or nickname) will not be published.
6. Press the publish button. If your text remains in the text box; it means that the capcha is filled in wrong. Try again by pressing the little circle and get a new capcha.  Thank you for visiting my blog, please tell your friends about it. -
Werner


Sunday, April 28, 2013

Epson Salts; an amazing substance.

I have long known of the benefit of Epson Salts for the garden, but I found out that there are other uses for it. Following is some interesting information that may benefit your garden as well as your health.

While the two main uses of Epsom Salts are in Health and Gardening, it is also a good fabric softener. Place one tablespoon of Epson Salts in the washing machine before it commences the rinse cycle.

Epsom salts are largely unknown to many people, and yet the benefits of using it, I found out, are vast! The reason Epsom Salts are so amazing is due to the abundance of the “miracle mineral” Magnesium, which is a naturally occurring mineral found in many foods such as nuts and seeds, spinach and potatoes. Magnesium is responsible for over 300 biochemical reactions in the body, but it is perhaps best known for its muscle relaxing properties, detoxification and also the formation of healthy bones and teeth.

Epsom Salts gets its name from the town of Epsom, in the county of Surrey, in England. The residents discovered the substance in the mineral waters of the town in the 16th century.

And if the human body is clogged up, Epson Salts will unclog it as fast as “Drano” does your drains. With the many uses of Epsom Salts, figuring out where to look for it can be difficult.  Supermarkets and chemists usually stock Epsom Salts with the laxatives. So, read on and learn more about this important and multipurpose mineral. - Werner
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In the Garden.
The magnesium and sulphur in Epsom Salt are just as good for plants as they are
for the human body. They can help seeds germinate, make plants grow more vigorous, produce more flowers, increase the plants’ nutrient uptake from the soil and the expensive fertilizer you buy, and also increase chlorophyll production. It’s the chlorophyll in plants that helps the plant turn sunlight into food. Unlike most fertilizers, though, Epsom Salt does not build up in the soil so you don’t have to worry about using too much or dangerously altering your soil conditions. Epsom Salt has been shown to be very useful in growing healthier roses, tomatoes, shrubs, and houseplants. You can even put Epsom Salt around your trees. See more images.
Extreme magnesium deficiency in the soil is recognized by pale green leaves and by blossom and fruit rot, but don't wait for that. Sprinkle dolomite or Epsom salt on the soil from time to time, or add a little Epsom salt to the water. Using a little frequently is better than using a lot once, because the excess just gets leached.
Epsom salt recipe: Dissolve 2 tablespoons of Epsom salt in 5 litres of water. For healthy nightshade plants (tomatoes, peppers, and eggplants) water just as flowering starts. Or use this mixture as a foliage spray in the garden and on house plants. Epsom Salt has no effect on soil pH and it will not change soil acidity. Magnesium occurs naturally in soil, though not always in a quantity sufficient for all plants.  Some soils start out with sufficient magnesium, but an abundance of rain can cause it to be washed out of the soil. Tomato growing tips. http://growingtomatotips.com/tomatovideo.html

Generally speaking, rough, sandy soil is a sign that the soil is deficient in magnesium.  Soils developed from peat bogs and alkaline soils also tend to be magnesium-hungry.  Sulphur is not naturally abundant in soil, though most types of commercially prepared fertilizers contain a sufficient amount.  Organic materials such as compost and manure also contain sulphur.
 

A plant that is just a little magnesium-deficient won't grow well.  A plant that is greatly deficient will likely have yellowing leaves. The yellowing generally starts on the older leave first, and then the portions between the vines. Yellowing is also known as chlorosis, and appears as a gradual fading or mottling of the green colour.

Benefits:  Magnesium is critical in the formation of chlorophyll.  It's also useful in aiding the absorption of phosphorus, which contributes to growth, flowering and disease resistance.  In addition, it helps a plant both absorb and use both nitrogen and phosphorus. Adding Epsom Salt to plants has been reported to enhance the colour of blossoms and leaves, promote new flowers and fruit, improve the root system and improve the strength of stems. Epsom Salt is safe to use and will not build up in the soil, even if additional magnesium isn't needed.

Epsom Salt for plants (general):  Add 2 tablespoons to 5 litres of water if there are signs of magnesium deficiency.  For tomatoes: To prevent blossom end rot, add 2 or 3 tablespoons per plant hole before planting.  Generally, tomatoes tend to be heavy users of magnesium and have been said to benefit from Epsom Salt.  Many users simply add a tablespoon to the hole before they plant. Each month, sprinkle a tablespoon around the base of each plant and scratch into soil.

For roses: Sprinkle 1 teaspoon per foot of plant height and spread evenly around the base for better blossoms and deeper greening.  Add 1/2 cup sprinkled around the base and then scratched in, for strong production of new flowering canes and healthy new basal cane growth.

Health Uses.
Magnesium is essential for a plant’s health, and ours. The magnesium in Epsom Salt has a crucial role in health. It’s the second-most abundant element in human cells and is involved in many important bodily processes. Magnesium regulates the activity of more than 325 different enzymes in the body, makes insulin more effective, helps muscles and nerves function properly, and improves sleep and concentration. It also eases stress and relieves pain and muscle cramps by reducing inflammation.

The sulphates in Epsom Salt flush toxins from the body; improve the absorption of nutrients from your food, help build the proteins that make up your joints and brain tissue, and also can help avoid or lessen migraine headaches. It’s also been shown that the sulphates in Epsom Salt help the digestive system by improving enzyme production and increasing the ability to remove toxins from medicines or the environment. While sulphates are easily absorbed through the skin, it’s a lot harder to absorb them from food, so bathing in an Epsom Salt bath is a great way to supply your body with these crucial molecules.

As a saline laxative, two to four teaspoons of Epsom Salt in a glass of water relieves constipation in as little as a half hour. (I’m sure it would. :-) - Werner)

Where do WE get magnesium? Foods such as green leafy vegetables, some legumes, nuts, seeds and unrefined grains are good sources. However, if those plants do not get enough magnesium, neither do we. Without enough magnesium, plants often develop some yellowing in their older leaves between the veins. Magnesium is essential for photosynthesis, and helps activate plant enzymes needed for growth. Animals have a need for more magnesium than plants, so a plant magnesium deficiency often shows up first in the animals, especially those that graze or forage.
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My thought for today.Werner
Always walk through life as if you have something new to learn and you will.~ Vernon Howard

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Sources of this posting:

Monday, April 15, 2013

The coconut; loaded with nutrients & health benefits.

The Coconut; it is a symbol of the tropics. We have always enjoyed eating the meat of the coconut, but lately the water and the oil of it have come to the fore as health food. Our daughter introduced me to a delicious treat:  Put Virgin coconut oil on toast, add honey and bananas and sprinkle cinnamon on top of it – absolutely yummy.

This nut used to be considered a major nutritional no-no, but lately has come into the limelight as being beneficial for health, and is touted for weight loss benefits.

The question often asked:
Is a coconut a fruit, nut or seed? Botanically speaking, a coconut is a fibrous one-seeded drupe, also known as a dry drupe. However, when using loose definitions, the coconut can be all three: a fruit, a nut, and a seed.
Picture: One of our coconuts with leaf growth and roots at the bottom.
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Coconut has long been a primary source of food in tropical countries and the oil is derived from the meat of matured coconuts. It is heat stable, so coconut oil is suitable for cooking at high temperatures. Read more about this extraordinary nut below. - Werner
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Health Benefits of Virgin Coconut Oil (cold pressed):
1. Thyroid-stimulating: Research shows that coconut oil contains a medium-chain of fatty acids to accelerate and to stimulate the metabolism that gives you more energy.
2. Get candida in check: Coconut oil has a good quantity of caprylic acid in it which is well known to kill off excess candida by targeting harmful bacteria.
3. Lowers cholesterol: It is rich in lauric acid which protects your heart by reducing total cholesterol and increasing good cholesterol.
4. Helps with weight loss: Here is an interesting fact about coconut oil; even though it is a fat, it actually helps with weight loss!  Read more here: Weight Loss With Coconut Oil. The healthy medium chain fatty acids do not circulate in the bloodstream like other fats; they are sent directly to the liver and are converted into energy. Thus the body does not store the fat in coconut oil as fat; it uses it to produce energy instead.
5. Helps keep diabetes in check: It does not produce an insulin spike in your bloodstream. Instead it helps control blood sugar by improving the secretion of insulin.
6. Reduces heart disease: studies on people in the Pacific Islands found that their total caloric intake included thirty to sixty percent from fully saturated coconut oil. These Pacific Islanders have nearly non-existent rates of cardiovascular disease.
7. Gastrointestinal malabsorption diseases: Combining Vitamin E supplements with coconut oil through the skin proved to be a good alternative for those with gastrointestinal malabsorption diseases.  

8. Supports the immune system. It is rich in lauric acid, a nutrient that supports the body’s immune system.
9. Good for the skin: When applied externally it forms a protective antibacterial layer protecting the infected body part.  Also, coconut oil speeds up the healing process of bruises by helping to repair damaged tissue.  http://www.doctoroz.com/videos/coconut-oil-super-powers-pt-2
10. Nourishing for the brain: Studies show that it improves cognitive function, and stalls, or even reverses, neurodegenerative diseases in their early stages.
11. Ancient medicine: Coconut oil has been part of Ayurvedic medicine for 5,000 years in India.
12. Speeds Recovery: People in Panama drink a glass of coconut oil to protect themselves from illness as it is also believed to speed recovery from sickness.
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Read about the numerous research studies done on coconut oil: Coconut Oil Research.“Approximately 50% of the fatty acids in coconut fat are lauric acid. Lauric acid is a medium chain fatty acid, which has the additional beneficial function of being formed into monolaurin in the human or animal body. Monolaurin is the anti-viral, antibacterial, and antiprotozoal monoglyceride used by the human or animal to destroy lipid coated viruses such as HIV, herpes, cytomegalovirus, influenza, various pathogenic bacteria!” according to research by Dr. Mary Enig.
Read more: http://www.care2.com/greenliving/the-amazing-health-benefits-of-virgin-coconut-oil.html#ixzz2QUEtmkBB

Coconut water nutrition facts: Coconut water is the juice in the interior or endosperm of young coconut. Its water is one of the nature’s most refreshing drinks, consumed worldwide for its nutritious and health benefiting properties. The water is actually obtained by opening a tender, green, healthy, and undamaged coconut. Inside, it's clear liquid is sweet, and sterile and composed of unique chemicals such as sugars, vitamins, minerals, electrolytes, enzymes, amino acids, cytokine, and phyto-hormones. In general, young and slightly immature coconuts harvested when they are about 5-7 months of age for the drink.

Each nut may contain about 200 to 1000 ml of water depending on cultivar type and size. Any nuts younger than five months of age tend to be bitter in taste and devoid of nutrients. In contrast, mature nuts contain less water, and their endosperm thickens quickly to white edible meat (kernel). Coconut milk obtained from the meat  therefore should not be confused with coconut water.

Coconut palm flourishes well along the costal tropical environments. A coconut tree may yield several hundred tender nuts each season. Different species of coconut palms are grown all over the tropics. Naturally, their taste and flavor of water show variations according to saline content in the soil, distance from sea shore, mainland, etc.

Health benefits of coconut water.
Coconut water is a very refreshing drink to beat tropical summer thirst. The juice is packed with simple sugar, electrolytes, and minerals to replenish hydration levels within the body. Research studies suggest that cytokinins (e.g., kinetin and trans-zeatin) in coconut water showed significant anti-ageing, anti-carcinogenic, and anti-thrombotic effects.
http://www.nutrition-and-you.com/coconut-water.html***

Coconut water has been generally offered to patients with diarrhoea in many tropic regions to replace the fluid loss from the gastrointestinal tract and reduce the need for intravenous therapy.
The osmolarity of tender coconut water is slightly greater than that of WHO recommended ORS (Oral Rehydration Therapy) osmolarity. Presence of other biological constituents like amino acids, enzymes, minerals, and fatty acids may account for this higher osmolarity. However, unlike WHO-ORS, its water is very low in sodium and chlorides, but rich in sugars and amino acids. This well-balanced fluid composition with much-needed calories would be a more ideal drink than any other brand of soft drink beverages in dehydration conditions.

Coconut water is composed of many naturally occurring bioactive enzymes such as acid phosphatase, catalase, dehydrogenase, diastase, peroxidase, RNA-polymerases etc. In effect, these enzymes help in the digestion and metabolism. Despite very light consistency, its water has much better composition of minerals like calcium, iron, manganese, magnesium, and zinc than some of the fruits like oranges.  Coconut water is readily available at supermarkets.

Its water is also a very good source of B-complex vitamins such as riboflavin, niacin, thiamine, pyridoxine, and folates. These vitamins are essential in the sense that the human body requires them from external sources to replenish.

Coconut water contains a very good amount of electrolyte potassium.
100 ml of water has 250 mg of potassium and 105 mg of sodium. Together, these electrolytes help replenish electrolyte deficiency in the body due to diarrhoea (loose stools). Further, fresh coconut water has a small amount of vitamin-C (Ascorbic acid); It provides about 2.4 mg or 4% of RDA. Vitamin C is a water-soluble ant-oxidant.

Coconut meat is a super food.
In some parts of the world, it’s even labelled the king of foods because it: Provides an abundance of vitamins, minerals, antioxidants and fibre. It Promotes, Sustains and Restores Health. Outside of consuming this delicacy raw, there are innumerable other ways to enjoy it. If it’s not in your kitchen at present, it ought to be because you can benefit from its yummy taste as well as give your body the advantage of its powerful healing capabilities. After all, people in other cultures have sustained themselves for long periods of time just on the nutrition of coconuts alone.*****
 

Meat from young coconuts or (a.k.a green coconuts) is very creamy and gelatinous. It looks and feels like jelly because you can eat it with a spoon. This is the type that is often fed to babies as they are weaned from their mothers’ breast.
Young coconut meat spoils more quickly than mature meat. This is why it’s rare to find it outside of tropical locales.

Meat from mature coconuts is white,
much harder and has a slightly sweet and nutty taste. As the coconut matures, the quantity of oil in the meat increases too. Mature meat has high levels of fibre and oil which help it function like a probiotic. Probiotic are very beneficial for the digestive system because they feed the good bacteria in the intestines. -
http://www.be-healthy-with-coconuts.com/coconut-meat.html

In this way, fresh meat from coconuts is considered a functional food. By eating it you accomplish two important things for your body: You feed the body a high quality food source. It functions in specific ways once inside the body (i.e. feeds the good bacteria in the intestines).

A few of the health benefits that can result by consuming fresh meat consistently are: It helps to regulate digestion and elimination. It assists in weight loss. It's a powerful germ fighter. Almost half the weight of fresh meat comes from water. It also contains less sugar than meat from other fruits like oranges or apples.The mineral levels of iron, phosphorous and zinc are high. Mature meat keeps longer than younger meat but is still perishable. It must be stored in the refrigerator or freezer to maintain freshness.
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Source of this posting.
http://www.coconutresearchcenter.org/ 

http://www.naturalnews.com/039811_coconut_Alzheimers_dementia.html 

http://www.care2.com/greenliving/coconut-oil-offers-holistic-management-of-alzheimers-symptoms.html 

http://undergroundhealthreporter.com/coconut-health-benefits#axzz2QJy8mfYP 

http://www.doctoroz.com/videos/surprising-health-benefits-coconut-oil 
http://www.loc.gov/rr/scitech/mysteries/coconut.html   

http://www.shape.com/latest-news-trends/crazy-coconuts-5-healthy-ways-enjoy-coconut.

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My thought for today; - Werner
One of these nuts is a meal for a man, both meat and drink"- Marco Polo
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Wednesday, March 27, 2013

Bicarbonate of Soda, not just for baking.

Bicarbonate of Soda, also known as Baking Soda, and as Sodium Bicarbonate has many uses as you will see in the posting below. However before you read it, and  open the links included about this subject, I’ll tell you about our own experience with this versatile white powder.

My wife, Karola, needs blood transfusions because her bone marrow doesn’t produce new blood. However, this new blood comes with a lot of iron, which the body cannot dispose of adequately. Excess iron in the body can be fatal. The only  way that she can get rid of this excess iron is by chemical means, called chelation.  She has to take a tablet dissolved in water every day two hours after breakfast; it is a “brew” like dissolved chalk and tastes like that as well. Then she has to give it one hour to work before being able to eat. 

This chemical process also produces a myriad of unpleasant side effects – too many to mention them all. One side effect is that it plays havoc with her kidneys; and this was also why we were so vehemently opposed to water fluoridation, as silicofluoride in the water is of no benefit at all, especially to sick kidneys. Karola’s kidney problems in particular made me search for a solution on the Internet. 


I found that Bicarbonate of Soda is an alkalising substance and beneficial for the kidneys, I made some printouts and asked Karola to try taking a quarter teaspoon with half a glass of water daily on an empty stomach. It took a lot of effort on my part to persuade Karola to try this, but I eventually succeeded.

A final observation.  Once the kidney function drops to 10% and below a person has to undergo a kidney dialysis.  Karola’s kidney function had reached the low point of 14 %. So, two weeks after Karola took Bicarbonate of Soda as mentioned above, the blood test showed that her kidney function has increased to 24%. We look forward to what the next blood test will show.

Please open the interesting links at the bottom of this posting it will elucidate the subject matter for you. - Werner
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What is Bi-Carb Soda made of?
http://www.mckenziesfoods.com.au/FAQs
As one of Australia's largest suppliers, McKenzie's supply only the finest quality Bi-Carbonate Soda through stringent standards. Sodium Bicarbonate is a fine white powder produced through a complex process of combining salt, water and limestone.
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McKenzie’s Bi-Carb is a natural food grade product and does not contain any aluminium or aluminium based additives, nor is aluminium used in the processing of the sodium bicarbonate.

All McKenzie’s Bi-Carb is 100% mined and packed in Australia, ensuring that it meets our high quality standards as you have known for generations.

Generations of Australians have relied on McKenzie's Bi-carb Soda for cooking, cleaning and deodorising. Environmentally friendly and budget-priced, McKenzie's Bi-carb Soda is a must-have product for your home. You'll be amazed at its myriad of uses - an effective, no-fuss alternative to expensive, over-packaged and toxic products. Refer to the Bi-Carb section on our website for more details.

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Baking soda: For cooking, cleaning and kidney health?

Source: http://www.eurekalert.org/pub_releases/2009-07/ason-bsf070909.php
 Sodium bicarbonate appears to slow progression of chronic kidney disease. A
daily dose of sodium bicarbonate - baking soda, already used for baking, cleaning, acid indigestion, sunburn, and more—slows the decline of kidney function in some patients with advanced chronic kidney disease (CKD), reports an upcoming study in the Journal of the American Society of Nephrology (JASN). "This cheap and simple strategy also improves patients' nutritional status, and has the potential of translating into significant economic, quality of life, and clinical outcome benefits," comments Magdi Yaqoob, MD (Royal London Hospital).

The study included 134 patients with advanced CKD and low bicarbonate levels, also called metabolic acidosis. One group received a small daily dose of sodium bicarbonate in tablet form, in addition to their usual care. For this group, the rate of decline in kidney function was greatly reduced - about two-thirds slower than in patients. "In fact, in patients taking sodium bicarbonate, the rate of decline in kidney function was similar to the normal age-related decline," says Yaqoob.

Rapid progression of kidney disease occurred in just nine percent of patients taking sodium bicarbonate, compared to 45 percent of the other group. Patients taking sodium bicarbonate were also less likely to develop end-stage renal disease (ESRD) requiring dialysis.

Patients taking sodium bicarbonate also had improvement in several measures of nutrition. Although their sodium levels went up, this didn't lead to any problems with increased blood pressure.

Low bicarbonate levels are common in patients with CKD and can lead to a wide range of other problems. "This is the first randomized controlled study of its kind," says Yaqoob. "A simple remedy like sodium bicarbonate (baking soda), when used appropriately, can be very effective."

The researchers note some important limitations of their study - there was no placebo group and the researchers were aware of which patients were receiving sodium bicarbonate. "Our results will need validation in a multi centre study," says Yaqoob.
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Further interesting reading:

1. How to Drink Bicarbonate of Soda for Health
2 Using Sodium Bicarbonate (Baking Soda) for Kidney Cancer.
3. 75 Extraordinary Uses for Baking soda.
4. The Many Medicinal Uses of Bicarbonate of Soda.
5. Sodium Bicarbonate – works miracles.
6. Healing the Kidneys with Sodium Bicarbonate (Baking Soda)
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My thought for today.Werner
A healthy outside starts from the inside. - Robert Urich
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Monday, March 4, 2013

The trouble selling our bed.

Life is never a straight line, there are lots of ups and downs and some funny episodes in-between. With that in mind, following is a true story that is about such a “moment” in my life, or a mild case of “bedlam" in this case might be a better description. This happened in the early 1980s. - Werner

The trouble with selling our bed.
Being a cabinetmaker (now retired) I decided to make a nice queen-size bed with beautiful rainforest silky oak timber. So we decided to sell the old double bed, which was smaller, but still in a very good condition, for one hundred dollars.

"Our classified advertisements bring results; take three and you get one free," was the catchcry of our local newspaper, the Cairns Post Since we were keen to get our old bed out of the way, I said to myself, "Let’s try it", and we took up that offer.  We certainly got results, but we hadn't envisaged that our sales drive would turn into a bit of a circus.

On the day the first advertisement appeared, we received the first phone call at seven in the morning, and another one soon after.   The first caller arrived first and paid for the bed, wanting to pick it up after work. So I rang the Cairns Post to cancel the extra ads.

The next ten callers were told that the bed had been sold.  But the 13th call (unlucky) was the buyer, profusely apologetic, saying that his wife wanted a queen size bed and he would be around to pick up his $100.00.  “Lucky,” I thought, "that we didn't spend it.” The ex-buyer handed me $20.00, "for my trouble" he said.  I thought, “If I get five more such transactions, I would not only have made the $100.00 sale price of the bed, but I still would have the bed."

The next day I rang the Cairns Post to re-insert the advertisement.  I had hardly hung up the phone, when a woman rang to see if I still had the bed, which was advertised the previous day.  She called in shortly afterward and decided that she wanted to buy the bed, and would have the money in three days time, and would then pick up the bed.  I was a little bit suspicious, and told her what had happened to me previously, but she assured me the she will take the bed and was prepared to swear on the bible, if necessary.  With such a seemingly ironclad assurance at hand, I rang the newspaper again (the second time within half an hour) to cancel the ad again.

Three days later, the lady phoned telling me that she was unable to organise a trailer, but would pick up the bed as soon she had one.  The fourth and the fifth day had passed without hearing anything from the lady, and I resigned myself that I might have had another "Clayton's sale," a sale when you haven't got a sale.

On the morning of the sixth day I set a deadline for the lady, “If she hasn't turned up by 10 am, I'll ring the newspaper again to re-insert the ad.”  The deadline passed and I walked to the phone, but got no further than dialling three digits, when my wife called out to stop.  "A car and a trailer had just stopped in front of the house," she informed me.

I had to pinch myself to see if I was dreaming, but the bed went out and the money came in. But most of all, I was sooooooo pleased that I was spared the embarrassment of ringing the Cairns Post once again, to re-insert the ad.  Even the thought, that I was only 5 digits away from an embarrassing phone call, makes me squirm.
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My thought for today. - Werner
Everything is funny as long as it is happening to somebody else.~ Will Rogers
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